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STARTERS & SMALL PLATES

Loaded Hummus

creamy hummus, marinated veggies and olives, za'atar, pita

gfo

Sweet and Sour Cauliflower

battered and fried cauliflower, sweet and spicy sauce, scallions, sour cream

Hand-Cut Fries

seasoned fried potato wedges, ketchup, ranch

SALADS, SOUPS & TOAST

Daily Soup

usually gf - just ask

Tomato, Basil and Avocado Toast

two slices of nine-grain toast, avocado, tomato, basil, evoo, sea salt, cayenne

gfo

Mushroom Magic Avocado Toast

two slices of nine-grain toast, avocado, sauteed mushrooms, magic sauce

gfo

Smoky Lime Avocado Toast

two slices of nine-grain toast, avocado, red onion, alder-smoked salt, lime juice, and crushed red pepper

GFO

Za'atar Hummus Toast

two slices of nine-grain toast, housemade hummus, za'atar, toasted sesame

Peanut Butter and Apple Toast

two slices of nine-grain toast, Earth Balance spread, peanut butter, and sautéed apples

gfo

Miso Kale Salad

kale, miso dressing, golden raisins, purple cabbage, candied hazelnuts, avocado

Mediterranean Salad

light and crisp baby lettuces, marinated veggies and olives, toasted pine nuts, herbed red wine vinaigrette

BREAKFAST

Ancient Grain Oatmeal

whole oats, quinoa, millet, fresh fruit, granola, maple syrup, steamed almond milk

Seitan Bagel Sandwich

plain or everything bagel, toasted, with maple-mustard-glazed seitan, grilled tofu, chive cashew shmear, tarragon mayo, served with fresh berries

Pancake Breakfast

buttermilk pancakes, warm apple compote, whipped cream, and maple syrup, with sides of tofu scramble and tempeh bacon

Breakfast Burrito

seasoned tofu scramble, roasted sweet potatoes, black beans, cheddar, spinach, avocado, pico de gallo, whole wheat wrap, served with fresh berries

gfo

Bagel and Shmear

plain or everything bagel, toasted, with chive cashew shmear

gfo

Bananas and Milk

slicesdbananas, choice of steamed milk, toasted almonds, and a sprinkle of coconut sugar

ENTREES & SANDWICHES

Skinny Buddha Bowl

sauteed brown rice, quinoa, kale, seasonal veggies, chickpeas, avocado, garlic-cashew "magic sauce"

Sticky Tofu and Noodles

soba noodles in a savory broth, fried sambal-glazed tofu, broccolini, cashews, scallions, red bell peppers, pickled veggies, sesame seeds

Chicken Fried Tofu

crispy tofu, sauteed collard greens, roasted baby potatoes, sweet garlic and ginger sauce

Macaroni and Cheese

elbow macaroni, cheesy carrot-cauliflower sauce, spinach, peas, cremini mushrooms

French Onion Burger

six-ounce veggie burger, caramelized onions, bleu cheese, tomato, pickles, and micro greens on a hearty bun, served with hand-cut potato wedges and ketchup

gfo

Tofu Banh Mi

grilled marinated tofu, purple cabbage, pickled veggies, cilantro, spicy aioli, multi-grain baguette, served with kale chips

gfo

TLT+A

tempeh bacon, lettuce, and tomato on grilled sourdough, with mayo and avocado, served with pickles

gfo

Philly Cheese Steak

shaved seitan, onions, peppers, and cheese sauce, sauteed and piled high on a grinder roll

SIDES

Sauteed Garlicky Collard Greens

Grilled Tofu, Tempeh, or Seitan

gfo

Grilled Veggies with Magic Sauce

Half-Order of Hand-Cut Fries with Ketchup

DESSERT & BAKERY

Caramel-Pear Cheesecake

creamy cheescake in a pecan-oat crust, with caramel and poached Bosc pear

Apple Crisp

apples and warm spices, baked with a streusel topping, and served with sweet cream gelato

Bakery Items

selection of cookies, cupcakes, muffins, tarts, almond butter bites, and more

gfo

KIDS

SMOOTHIES

Original

banana, strawberry, mango, oat milk

Indulgent

banana, cocoa, almond butter, oat milk

PB&J

banana, grapes, strawberry, peanut butter, spinach, oat milk

Purple Reign

banana, blueberry, acai, goji berries, kale, almond milk

Savory

cucumber, kale, spinach, garlic, apple, avocado, basil, almond milk

Apple Pie

banana, apple, cinnamon, oat milk

Add-Ins: chocolate protein powder, vanilla protein powder, kale, spinach, chia, flax, acai, goji berries, B12, cocoa, almond butter, peanut butter, avocado, chorella

COFFEE & ESPRESSO DRINKS

Coffee Latte

Americano Cappuccino

Espresso Iced Cold Brew

Cortado Red, Black, or Dead Eye

Macchiato Cafe con Panna

Frappe Affogato

Milks: oat, almond, or coconut

Syrups: vanilla, cinnamon, maple, hazelnut, lavender, caramel, agave

TEA & TEA DRINKS

Pancakes

pancakes with apple slices and syrup

Bagel and Butter

toasted plain bagel with earth balance spread

gfo

Avocado Toast

one slice of nine-grain toast with avocado and sea salt

gfo

Grilled Cheese

on nine-grain bread, served with apple slices

gfo

Kids Pasta

elbow macaroni with choice of cheese sauce, vegan butter, or marinara

JUICES

The Stand

cucumber, apple, kale, celery

Sunrise

orange, carrot, beet

Rooted

beet, carrot, kale, celery

Nasty

cucumber, celery, garlic, kale, ginger

Celery

straight-up celery juice

Immunity Shot

lemon, ginger, turmeric

Add-Ins: kale, spinach, ginger, lemon, dulse, turmeric, B12, celery, cayenne

Loose Tea Selection Iced Chai Latte

Immuni-tea Golden Milk Latte

Tea Latte Iced Hibiscus Tea

Lavender London Fog Matcha Latte

Milks: oat, almond, or coconut

Syrups: vanilla, cinnamon, maple, hazelnut, lavender, caramel, agave

HOUSE BEVERAGES

Ginger Lemonade Saratoga Sparkling Water

Spindrift Seltzer Cross Culture Kombucha

Hot Cocoa Chlorophyll Water

WINE

Pumctum, Tempranillo Pablo Claro, Cabernet-Graciano

Cline, Pinot Noir Lobetia, Sauvignon Blanc

Tarpon Cellars, Rose Archer Roose, Prosecco

Boundary Breaks, Riesling Terres Dorees, Chardonnay

Mimosa Sangria

BEER

East Rock, Lager Down East, Hard Cider

Peak Organic, IPA Willie's Superbrew, Mighty Mule

Six Point, IPA lemon, ginger, turmeric

Common Roots, Double Cup Coffee Stout